Self-help advice you can actually use and not feel bad about.
It's okay to skip the big New Year Resolutions and just make small changes in your regular life instead.
Welcome to the end of the year and the almost start of a new one, that special time you can look back and think about all the big plans and habits that fell apart somewhere before June.
Maybe that’s just me.
As you may know, if you’re a regular reader, I don’t do New Year Resolutions because I have enough i…